Dana Silver
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Hi, I’m Dana Silver, a certified Primal Health Coach with a professional background in communications and leadership, and a personal passion for helping women reconnect with their bodies, their energy, and their sense of self.
My own health journey has included years of navigating evolving food sensitivities and digestive challenges, which taught me the power of slowing down, tuning in, and listening to what my body truly needs. Over time, I let go of rigid rules and started making informed, intuitive choices that support how I want to feel - comfortable, confident, and clear.
Now, I help women in their 30s to 50s to step away from one-size-fits-all solutions and start building personalized wellness strategies. These are often women who are successful in many areas of their lives but feel stuck, tired, or frustrated when it comes to their health. Together, we focus on practical, sustainable changes that support long-term well-being and self-trust.
My approach is holistic and rooted in real life. I’m here to guide and support, not to overwhelm. If you’re ready to stop outsourcing your health and start trusting your body again, I’d love to work with you.
