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Donald Gillmore

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ABOUT ME

For most of my life, I've been an athlete. By extension I have also been interested in health and nutrition., and have always placed a premium on the prospect of aging with youthful vigor.
Advancing age and awareness about how modern dietary and lifestyle convention is out of sync with our ancestral heritage sparkied a quest for my own optimal health through knowledge and a passion for health and wellness.

Specialities

Anti-aging, Athletic performance, Endurance performance, Fat loss, Fatigue, Intermittent fasting, Lifestyle change, Strength training

Education/Credentials

Bachelor of Music, Microsoft Certified Systems Engineer, World Masters track cycling medalist

Gender

Male

LOCATION

City

Cobble Hill

Country

Canada

Zipcode