Kim Jacques
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I wish that I had known what I know now back when I turned 40. As my body began to change my negative self-talk put on boxing gloves and I was caught on the losing end of a crazy making diet cycle. I’d had a long career in holistic health as a massage & polarity therapist with a background in herbology and nutrition, but what I knew was no longer enough.
The Primal Health Coach Certification expanded my understanding of food, movement & mindset, and how they affect our gene expression. Then studying with Evelyn Tribole, one of the founders of Intuitive Eating, opened my eyes to the mistakes latent within dieting and a weight centric health culture. And finally, my personal experience and training in Brainspotting illuminated a path of emotional freedom.
Allow me to guide you on your path of self discovery,
