Heather Rayle

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Heather Rayle

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ABOUT ME

I help busy women in their 40s and 50s lose weight, increase energy and get better sleep!

After years of yo-yo dieting I found the Primal Blueprint in 2012 and regained control of my weight and health, losing 40 pounds and getting control of my IBS, I became a certified Health Coach in 2016 to help others with their journeys to get their health back!

Anti-aging, Chronic health issues, Digestive disorders, Fat loss, Food intolerances, Hormone balancing, Ketosis, Lifestyle change, Metabolic syndrome, Online/distance, Seniors, Sleep , Strength training, Weight reduction, Women
B.S. and Ph.D., Chemistry; Primal Health Coach
Female
Primal Health Coach Certified
LOCATION
Pennsylvania
West Chester
United States
19380
CONNECT

email
Certified Primal Health Coach