Olena o.islamkina@gmail.com
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Hi, I’m Olena — a health coach who helps women feel strong, energetic, and truly alive.
I specialize in carnivore, keto, and intermittent fasting, and my superpower is making healthy habits fit your real life — not an ideal one that doesn’t exist.
I’ve been living the keto lifestyle for over 11 years — through pregnancy, breastfeeding (until my daughter was almost 3), and all the twists of real life. I coach in English and Russian, and while my spoken Ukrainian is a bit rusty, I understand it well and love adding a bilingual boost to our sessions (hello, BDNF!).
Right now, I’m completing my certification as a menopause coach, and over the past three years, I’ve taken my coaching work to the next level by supporting clients through unimaginable stress — from life under occupation and daily shelling to forced migration and complete life disruption. This has made my work more grounded, resilient, and human than ever before.
I'm not here with theory — I’m here to embed sustainable practices into your actual life, however complex or unpredictable it may be.
Let’s talk and see how I can support you.
