My mission is to help people build resilient bodies, resilient minds, and resilient lives so they have the freedom, strength, and confidence to keep doing the things they love.

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Steve Manns

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ABOUT ME

I found the Primal Blueprint in 2011 after I found a picture of myself and I did not like what I saw. I needed to find something. I have a biological sciences background and everything in the book made perfect sense. I changed my diet and over 6 years later I am in the best shape of my life and became a Primal Health Coach. I mainly wanted to be able to share more effectively my path to success. This combined with my Master's degree in Exercise Science and Health Promotions gave me the strong background to help others change their lifestyles.

Specialities

Athletic performance, Endurance performance, Fat loss, Health mindset, Lifestyle change, Men, Nature connection, Obesity, Personal training, Seniors, Strength training, Stress management

Education/Credentials

MS - Exercise Science and Health Promotions

Birth Date

25 Nov 1970

Gender

Male

Level

Primal Health Coach Certified, Master Primal Health Coach Certified

LOCATION

Street Address

123 College Park Drive

State